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Think you know how to relieve the stress?

Do you know the feeling of sitting in the traffic, getting late for an important meeting? Your brain decides to send out the order, send in the stress hormone! Your heart races, your breath quickens and your muscles are ready to fight! This response is to get you ready to fight quickly back, but if ...
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Should you try and go gluten-free?

You might want to think about going gluten-free even if you don’t have celiac disease. If you are considering making a change to your diet, this might be one of the first things you want to try.  There are multiple reasons, why you might want to go gluten-free, but let’s review the basic facts first.  ...
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What you didn’t know about spices!

Throughout history, herbs and spices were celebrated for their benefits and used more for medical use, before the culinary one.  Thanks to modern science we now know, that they do indeed carry remarkable health benefits. Here are some of the world’s healthiest herbs and spices. Cinnamon Very popular spice, used in cooking, baking and drinks! ...
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Do you know how can poorly diet affect your life?

How healthy is your diet? Do you often feel tired, agitated or run down? What you eat could be the cause. Even though people are living longer, poor diet is the cause of death in one out every five!  A poor diet can contribute to many illnesses and conditions, in combination with the bad lifestyle ...
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Verawnikas Raw Vegan Cakes Online Delivery London

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  • I was recently reading a story and absolutely loved that! It’s very very true❤️ please, read until the end. "A lady wanted to purchase a beautiful handmade cake and spotted a cake maker who did absolutely amazing work, but she charged a good price too.
The lady thought that her price was way too high so she approached the cake maker and in quite an abrupt fashion stated "I want to buy a cake from you, but I think you charge too much!" The Cake Maker was a little taken aback but replied "Ok, how much do you think I should charge?" The lady replied “I think you should charge “X” much, because the flour will cost this much, and eggs this much, and fondant this much etc. I have even factored in the price of a pan." The final price the lady had calculated was a lot cheaper than the cake maker’s original price, but she said "Ok, deal. You will get your cake in a week". The customer is very pleased with herself and she can’t resist telling all her friends what a fabulous deal she has negotiated and how smart she is, and that in a week she will have her gorgeous cake.
A week later her cake arrives. She opens it and inside is flour, eggs, fondant etc. and even a pan.
Angrily she contacts the Cake Maker asking “How could you do this to me? I asked you for a cake and you sent me a box of flour, egg, fondant and a pan?!" The cake maker quietly replies "My dear, you got exactly what you paid for, if you think that there is something missing, then you are absolutely right and you need to pay for it.
Moral of the story, when you buy a bespoke service you are not just buying just the materials and goods you are buying the, time, effort, skill, training, costs of daily running of a business, tax but more importantly love, passion and dedication that goes into providing a bespoke service. 🙌🏻 #rawcakes #paleocake #dairyfree #glutenfree #healthycakes #plantbased #londoncakes #vegan #rawvegancake #veganlondon
  • Would you guess the flavours? :) #rawcakes #vegan #vegancakes #plantbased #rawfood #dairyfree #glutenfree #paleo