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What you didn’t know about spices!

Throughout history, herbs and spices were celebrated for their benefits and used more for medical use, before the culinary one.  Thanks to modern science we now know, that they do indeed carry remarkable health benefits. Here are some of the world’s healthiest herbs and spices. Cinnamon Very popular spice, used in cooking, baking and drinks! ...

Ginger: Is it the healthiest food ever?

In the age we live in now seeks a natural cure for the blights of today. Perhaps you just wonder which healthy ingredient should be the best to add to your meal to feel better. Number one on the chart for the healthiest food in the world definitely belongs to ginger. This herb root has just 80 calories ...

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